Since its inception body mass index or BMI for short has been the yard stick test for measuring body fat. New research (and a piece of string) now shows that… read more →
Losing weight can be difficult for a lot people. It’s no surprise that many turn to their doctor and prescription weight loss pills for extra help. But do they really… read more →
The British Journal of Sports Medicine has recently released a weight loss study that outlines why exercising regularly isn’t enough to fight off obesity. It’s commonly known that a diet… read more →
Scientists have recently discovered a certain hormone can help treat weight loss, obesity and type 2 Diabetes by mimicking the effects of exercise. Scientific researchers based at USC Leonard Davis… read more →
We all know the basics of losing weight – consume less calories than you burn. We also understand that there are lots of fast weight loss diets that just don’t… read more →